Truth About Abs Review

You certainly had to run the gauntlet to make your way here, didn’t you? Who knew that performing a little due diligence to find an honest Truth About Abs review would open up such a Pandora’s Box of sales letters, pop-ups and promotional YouTube videos?

There is a good reason for all of this, which we will touch on in a minute. But first, let’s get your research sorted.

Delivery Method: Digital Download (E-book/PDF). Videos are viewable online or downloaded to your computer, tablet or mobile device.

You likely made your way to this page because you heard Mike Geary’s Truth About Six Pack Abs program was lights-out popular around the world, and you need an honest, straightforward review of the program to find out whether it’s effective and the right course for you.

That’s exactly what this Truth About Abs review is intended to do: Give you a full idea of what you can expect from Mike’s program.

If you like what you read, we’ll show you how you can get started immediately.

Who Is The Truth About Abs For?

Mike’s program is designed to work for just about anyone:

The third-year med student whose course load and lab work have rounded her into unwanted form
The 43-year-old who has hit the wall with his crunches and sit-ups
The single mother of three who doesn’t have time for the gym
YOU

The reason The Truth About Abs works for so many people is because it is rooted in a logical, water-tight system that encompasses nutrition, exercise and mindset. There are no magic pills, and Mike tells you this upfront. Rather, a “work smarter, not harder” mindset forms the backbone of the course, and this concept shapes how diet, exercise and lifestyle changes can combine for big results.

We promised a thorough review, so let’s dig into the specifics of what all this entails.

How Does The Truth About Abs Get You Results?

First off, the program dispels a few long-held and ultimately false beliefs. Think of this as the necessary deprogramming before you can move on to sculpted six-pack abs. Among these beliefs destroyed are:

Why popular ab workouts such as sit-ups and crunches are a waste of your time. The workouts do not actually burn away abdominal fat and end up being counterproductive to your big-picture goals of great abs. Smarter, little-known workouts are the keys to rock-hard abs.
Why diet pills belong in the trash. Long story short, they often make users gain more weight.
Why dietary fats are not necessarily bad. Morning talk shows tend to go DEFCON 1 over trace amounts of saturated fats in the foods we eat, but fats can actually be helpful in your diet. The Truth About Abs explains this in detail.
Why the time of day you eat can be hindering your progress. Simple changes you never would have considered can make a world of difference.
Why cardio sucks. Wait, you already knew that? No, this goes beyond cardio being simply boring. Most of our cardio workouts are inefficient; there are better options presents better options!

With this knowledge, the program formulates a three-pronged plan of attack on your doughy midsection. First, Mike presents the most efficient ab workoutsthat actually burn stomach fat and give you real results. Second, he creates a comprehensive list of 50 detailed meal plans that give you the right fuel for those efficient workouts. Finally, he explores some fat-burning foods that should be incorporated into anyone’s diet if they want to keep their abs (or any body parts, for that matter) nice and firm.

Many readers have sent in their incredible stories of transformation, such as Ben from our “How To Get Six Pack Abs” guide. I would love for you to join our community of success stories who are living healthier and happier lives. If you’d like, we will even share your story on the site!